Is Long Roadwork (Running) Overrated in Boxing?
TRUE This statement is undeniably true. Long-distance roadwork of 6+ miles is not the optimal form...
Read Moreby Nik V | Apr 11, 2023 | Boxing Mythbusters | 0 |
TRUE This statement is undeniably true. Long-distance roadwork of 6+ miles is not the optimal form...
Read Moreby Nik V | Apr 11, 2023 | Boxing Mythbusters, Uncategorized | 0 |
FALSE The efficacy of high-altitude training has been a topic of debate among athletes and coaches...
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